How to Effectively Communicate with your Teen

By Larry F. Waldman, PhD, ABPP Many parents struggle with conversing with their adolescent. Attempts at communication often result in yelling, slamming doors, feelings of resentment, and a sense of hopelessness that issues can be resolved. Below are nine strategies to enhance communication with your teen. 1. Praise Positive Behavior Usually when a parent approaches their teen it is to [...]

2024-10-14T14:11:52-07:00October 14th, 2024|Categories: Children, Parenting, Student, Teens|Comments Off on How to Effectively Communicate with your Teen

Must You Feel Like It to Do It?

By Larry F. Waldman, PhD, ABPP A parent tells their young child to brush their teeth.  The child responds, “I don’t want to; I don’t feel like it.” It is perfectly normal for children to believe that they must be in a certain mood state (feel like it) to do something.  Most parents, though, tell their child that they are sorry they don’t [...]

2024-10-14T14:19:31-07:00September 14th, 2024|Categories: Adult, Children, Mental Health|Comments Off on Must You Feel Like It to Do It?

The Keys to Effective Studying

By Larry F. Waldman, PhD, ABPP Parents regularly tell their children to “study hard” so they can get good grades, get into a good college, get a good job, and be successful. While children are encouraged to study, do they truly know what they should do? Research on effective studying generally recommends the following: 1) Organize the material conceptually rather [...]

2024-10-14T14:15:32-07:00September 14th, 2024|Categories: Children, Family, Student, Teens|Comments Off on The Keys to Effective Studying

How Today’s US Citizen is Like the Child Caught in Their Parents’ Nasty Divorce

By: Larry F. Waldman, PhD, ABPP Prior to retiring in 2018 I worked in the family law arena for two decades. There I saw too many unfortunate children stuck in their parents’ ugly divorce. It was sad but common for these angry parents to use the child/ren as tools to hurt their ex. At times, a parent would even [...]

2024-08-20T08:35:38-07:00August 15th, 2024|Categories: Adult, Children, Couples, Family, Marriage|Comments Off on How Today’s US Citizen is Like the Child Caught in Their Parents’ Nasty Divorce

Take Your Meds, See Your Shrink, Then Put on your Running Shoes

By Larry F. Waldman, Ph.D., Phoenix-based psychologist Depression and anxiety are, by far, the most common mental health problems. Nearly 20% of the U.S. population struggles with or will struggle with one or both of these problems. The most common treatment today for these issues is medication — typically prescribed by the primary care physician (not a psychiatrist). This [...]

2024-08-20T10:05:51-07:00May 23rd, 2023|Categories: Adult, Children, Education, Family, Marriage, Mental Health, Teens|Comments Off on Take Your Meds, See Your Shrink, Then Put on your Running Shoes

Five Sure Ways to Raise a Responsible Child

As an experienced clinical child psychologist, I believe the ultimate goal of any parent is to rear an independent and responsible child. While at first glance this may appear obvious, if we observe most parents in action on a day-to-day basis, it becomes evident that many parents have no idea how to achieve this objective. Most parents never take [...]

2020-02-22T18:19:35-07:00February 22nd, 2020|Categories: Children, Education, Family, Mental Health|Comments Off on Five Sure Ways to Raise a Responsible Child

Why I Feel Badly for the Young Adults Involved in the College Admissions Scandal

This scandal hits many folk’s “hot button”:  The rich keep getting richer; the discrepancy between the haves and the have-nots continues to deepen; the law is applied differently to the super rich; and, of course, the blatant unfairness that a deserving student will be supplanted by someone who bribed their way in.  I get it. I submit, though, that [...]

2020-02-17T21:42:42-07:00November 1st, 2019|Categories: Children, College, Education, Student, Teens|Comments Off on Why I Feel Badly for the Young Adults Involved in the College Admissions Scandal

Must You Feel Like It to Do It?

A parent tells their young child to brush their teeth.  The child responds, “I don’t want to; I don’t feel like it.” It is perfectly normal for children to believe that they must be in a certain mood state (feel like it) to do something.  Most parents, though, tell their child that they are sorry that they don’t feel [...]

2020-02-17T20:22:49-07:00June 17th, 2018|Categories: Children, Education, Family, Mental Health|Comments Off on Must You Feel Like It to Do It?

Nine Mistakes Parents Continue To Make Over My 40 Years In Practice

I have been working with children and their parents for 40 years.  I began my career as a staff member for a boys’ home in the late 1960’s, taught “emotionally handicapped” teens in 1971 and 1972, served as a school psychologist for the Scottsdale (Arizona) School District from 1973 to 1979, and have since conducted a private clinical psychology [...]

2020-02-17T20:10:26-07:00February 17th, 2018|Categories: Children, Family, Mental Health, Teens|Comments Off on Nine Mistakes Parents Continue To Make Over My 40 Years In Practice

Are We Really More Communicative?

The amount of on-going communication today is staggering. With email, the cell phone, texting, and social networking etc., the number of messages sent each day today is probably more than 100 times the number of messages sent per day compared to 20 years ago.  With all this additional communication, are we as a society any better off? I don’t [...]

2020-02-18T17:25:00-07:00October 18th, 2016|Categories: Children, Couples, Family, Mental Health, Student, Teens|Comments Off on Are We Really More Communicative?