The Keys to Effective Studying

By Larry F. Waldman, PhD, ABPP Parents regularly tell their children to “study hard” so they can get good grades, get into a good college, get a good job, and be successful. While children are encouraged to study, do they truly know what they should do? Research on effective studying generally recommends the following: 1) Organize the material conceptually rather [...]

2024-10-14T14:15:32-07:00September 14th, 2024|Categories: Children, Family, Student, Teens|Comments Off on The Keys to Effective Studying

How Today’s US Citizen is Like the Child Caught in Their Parents’ Nasty Divorce

By: Larry F. Waldman, PhD, ABPP Prior to retiring in 2018 I worked in the family law arena for two decades. There I saw too many unfortunate children stuck in their parents’ ugly divorce. It was sad but common for these angry parents to use the child/ren as tools to hurt their ex. At times, a parent would even [...]

2024-08-20T08:35:38-07:00August 15th, 2024|Categories: Adult, Children, Couples, Family, Marriage|Comments Off on How Today’s US Citizen is Like the Child Caught in Their Parents’ Nasty Divorce

Reflections on Today’s Political Climate: Echoes of Family Turmoil

By: Larry F. Waldman, PhD, ABPP During my tenure in family law for over two decades I often encountered the heart-wrenching spectacle of children entangled in their parents' bitter divorce. Parents wielding their offspring as pawns in their battles with their ex was distressing and tragically common. These children suddenly found their world turned upside down. The cherished image [...]

2024-08-20T09:52:39-07:00June 20th, 2024|Categories: Adult, Couples, Family|Comments Off on Reflections on Today’s Political Climate: Echoes of Family Turmoil

Internet Scams: The Perfect Crime

By: Larry F. Waldman, PhD, ABPP Psychologist You’re walking down the street and someone confronts you, demands your wallet or purse or face physical harm—or, as you are about to get into your car, you are carjacked. Both of these experiences are scary, frightening, traumatic and terribly inconvenient. On the other hand, your identity is stolen electronically and your [...]

2024-08-20T10:10:50-07:00April 21st, 2024|Categories: College, Couples, Family, Marriage, Mental Health|Comments Off on Internet Scams: The Perfect Crime

Take Your Meds, See Your Shrink, Then Put on your Running Shoes

By Larry F. Waldman, Ph.D., Phoenix-based psychologist Depression and anxiety are, by far, the most common mental health problems. Nearly 20% of the U.S. population struggles with or will struggle with one or both of these problems. The most common treatment today for these issues is medication — typically prescribed by the primary care physician (not a psychiatrist). This [...]

2024-08-20T10:05:51-07:00May 23rd, 2023|Categories: Adult, Children, Education, Family, Marriage, Mental Health, Teens|Comments Off on Take Your Meds, See Your Shrink, Then Put on your Running Shoes

What’s the Best Way to Die? It Depends

By Larry F. Waldman, Ph.D., ABPP Clinical, Forensic Psychologist As you approach the age of our nation’s life expectancy, it’s natural to begin to consider end of life issues. How you might “pass,” is one of those considerations. My Zeide, as we called him, my paternal grandfather, was a strong, active man till the day he died. I [...]

2021-05-10T19:30:39-07:00May 10th, 2021|Categories: Adult, Family, Mental Health|Comments Off on What’s the Best Way to Die? It Depends

Telehealth Marketing: Local to Global

The pandemic has changed the way psychotherapy is currently provided. My local listserve is burning up with colleagues talking about the problems, ethical factors, insurance questions, the extra energy required, and more, regarding telehealth. In business it is said that in a crisis many people suffer but some people become wealthy. For example, delivery companies (of packages and restaurant [...]

2020-07-09T21:35:36-07:00May 25th, 2020|Categories: Adult, Family, Mental Health|Comments Off on Telehealth Marketing: Local to Global

Five Sure Ways to Raise a Responsible Child

As an experienced clinical child psychologist, I believe the ultimate goal of any parent is to rear an independent and responsible child. While at first glance this may appear obvious, if we observe most parents in action on a day-to-day basis, it becomes evident that many parents have no idea how to achieve this objective. Most parents never take [...]

2020-02-22T18:19:35-07:00February 22nd, 2020|Categories: Children, Education, Family, Mental Health|Comments Off on Five Sure Ways to Raise a Responsible Child

Seven Reasons Why We Fail To Achieve Our Life Goals

Despite our dreams many of us fail to achieve our life ambitions.  Many of my clients talk about starting a business, becoming financially independent, writing a novel, traveling, furthering their education, getting physically fit, or becoming a nurse, teacher, or lawyer. Most of the time their objectives go unfulfilled.  Oliver Wendell Holmes said: “Most people go to their graves [...]

2020-02-19T22:11:29-07:00February 18th, 2020|Categories: College, Family, Marriage, Student|Comments Off on Seven Reasons Why We Fail To Achieve Our Life Goals

Making Your Parent-Teacher Conference More Effective

The parent-teacher conference can be an efficient tool to communicate with your child’s teacher.  Below are a few tips on how to make that meeting more productive: 1)  Show up:  My wife, now retired from teaching fourth grade for 28 years, often said that the parents with whom she most needed to talk rarely scheduled a conference. Children perform [...]

2020-02-17T17:56:00-07:00February 17th, 2020|Categories: Education, Family, Mental Health, Teens|Comments Off on Making Your Parent-Teacher Conference More Effective