Must You Feel Like It to Do It?

By Larry F. Waldman, PhD, ABPP A parent tells their young child to brush their teeth.  The child responds, “I don’t want to; I don’t feel like it.” It is perfectly normal for children to believe that they must be in a certain mood state (feel like it) to do something.  Most parents, though, tell their child that they are sorry they don’t [...]

2024-10-14T14:19:31-07:00September 14th, 2024|Categories: Adult, Children, Mental Health|Comments Off on Must You Feel Like It to Do It?

How Today’s US Citizen is Like the Child Caught in Their Parents’ Nasty Divorce

By: Larry F. Waldman, PhD, ABPP Prior to retiring in 2018 I worked in the family law arena for two decades. There I saw too many unfortunate children stuck in their parents’ ugly divorce. It was sad but common for these angry parents to use the child/ren as tools to hurt their ex. At times, a parent would even [...]

2024-08-20T08:35:38-07:00August 15th, 2024|Categories: Adult, Children, Couples, Family, Marriage|Comments Off on How Today’s US Citizen is Like the Child Caught in Their Parents’ Nasty Divorce

Reflections on Today’s Political Climate: Echoes of Family Turmoil

By: Larry F. Waldman, PhD, ABPP During my tenure in family law for over two decades I often encountered the heart-wrenching spectacle of children entangled in their parents' bitter divorce. Parents wielding their offspring as pawns in their battles with their ex was distressing and tragically common. These children suddenly found their world turned upside down. The cherished image [...]

2024-08-20T09:52:39-07:00June 20th, 2024|Categories: Adult, Couples, Family|Comments Off on Reflections on Today’s Political Climate: Echoes of Family Turmoil

Take Your Meds, See Your Shrink, Then Put on your Running Shoes

By Larry F. Waldman, Ph.D., Phoenix-based psychologist Depression and anxiety are, by far, the most common mental health problems. Nearly 20% of the U.S. population struggles with or will struggle with one or both of these problems. The most common treatment today for these issues is medication — typically prescribed by the primary care physician (not a psychiatrist). This [...]

2024-08-20T10:05:51-07:00May 23rd, 2023|Categories: Adult, Children, Education, Family, Marriage, Mental Health, Teens|Comments Off on Take Your Meds, See Your Shrink, Then Put on your Running Shoes

Addressing the Child’s Inappropriate Behavior: A Paradigm Shift

Larry F. Waldman, PhD, ABPP Clinical, Forensic Psychologist When I began counseling parents in the early 70’s, then as a school psychologist, it was often necessary to warn of the harmful effects of spanking and/or paddling as a common discipline method. Today, the pendulum has swung to the other extreme, as parents are not effectively addressing their children’s inappropriate [...]

2022-02-18T11:17:37-07:00February 18th, 2022|Categories: Adult, Education, Mental Health|Comments Off on Addressing the Child’s Inappropriate Behavior: A Paradigm Shift

Nine Reasons Weight Lifters Should Engage in Yoga

By Larry F. Waldman, PhD, ABPP Psychologist, Trainer   Resistance training (weight lifting) is far more popular than yoga. It is rare, especially among men, to find people who do both. Having spent thousands of hours in the gym for the past 50 years and a hundred hours on a yoga mat this past decade, it is unfortunately clear [...]

2022-01-26T19:51:22-07:00January 26th, 2022|Categories: Adult, Education, Mental Health|Comments Off on Nine Reasons Weight Lifters Should Engage in Yoga

What’s the Best Way to Die? It Depends

By Larry F. Waldman, Ph.D., ABPP Clinical, Forensic Psychologist As you approach the age of our nation’s life expectancy, it’s natural to begin to consider end of life issues. How you might “pass,” is one of those considerations. My Zeide, as we called him, my paternal grandfather, was a strong, active man till the day he died. I [...]

2021-05-10T19:30:39-07:00May 10th, 2021|Categories: Adult, Family, Mental Health|Comments Off on What’s the Best Way to Die? It Depends

Telehealth Marketing: Local to Global

The pandemic has changed the way psychotherapy is currently provided. My local listserve is burning up with colleagues talking about the problems, ethical factors, insurance questions, the extra energy required, and more, regarding telehealth. In business it is said that in a crisis many people suffer but some people become wealthy. For example, delivery companies (of packages and restaurant [...]

2020-07-09T21:35:36-07:00May 25th, 2020|Categories: Adult, Family, Mental Health|Comments Off on Telehealth Marketing: Local to Global

Let Grandma Do it First

A major revelation to me from the current virus is the sad state of our digital system. Because many of us are house-bound, we are using the Internet more often for information, entertainment and socialization. Presumably due to this significantly increased demand, I regularly experience sites that don’t work, buttons that don’t function, pages that freeze or disappear, and [...]

2020-07-09T21:28:31-07:00April 25th, 2020|Categories: Adult, Education, Mental Health|Comments Off on Let Grandma Do it First

Five Reasons Why Second Marriages Fail at a High Rate

For some time the divorce rate in the USA for first marriages has held at about 50%.  This is a national tragedy.  This statistic also means that many people have subsequent marriages. Common sense suggests that someone who remarries is older, wiser, more mature, has learned from their mistakes, and knows better what they want and need in a [...]

2020-02-18T15:53:15-07:00May 18th, 2018|Categories: Adult, Couples, Family, Marriage|Comments Off on Five Reasons Why Second Marriages Fail at a High Rate