TruStory FM 1.12K subscribers How to Split a Toaster: A Divorce Podcast About Saving Your Relationships Protecting Your Kids Through Divorce: A Mental Health Expert's GuideSeth Nelson and Pete Wright welcome Dr. Larry Waldman, a psychologist with over four decades of clinical experience helping families navigate divorce. As the author of "Love Your Child More Than You Hate Your [...]
TruStory FM - 1.08K subscribers We're talking with guest Larry Waldman about what divorced or divorcing parents do—intentionally or passively—that traumatizes kids and what should be done instead. Review: Dr. Waldman brought over four decades of clinical wisdom to this crucial conversation about protecting children during divorce. His practical insights about maintaining stability, avoiding unintentional trauma, and truly [...]
By: Larry F. Waldman, Ph.D., ABPP Psychologist The reasons for the current opioid epidemic are due to the following, largely unspoken, reasons: Physicians don’t have the time (and training) to effectively deal with their patients’ pain. Insurance companies prefer the quick, simpler treatment through medication over other longer, more complex non-medical interventions. Our nation’s health insurance and drug companies [...]
When we enter a grocery store or our primary care physician’s office we generally know what kind of service we will receive. For most of us this is not the case when we begin treatment with a mental health provider. Over my 45-+ year career I met many frustrated clients who complained that their previous mental health practitioner failed [...]
By: Larry Waldman, Ph.D., ABPP Psychologist/Senior Fitness Specialist/Yoga Instructor Flexibility/Balance Flexibility and balance are as important to senior fitness as aerobic and strength training. As seen with aerobicizing and weight lifting, this adage very much applies: “Use it or lose it.” Another quip I recently heard is equally relevant: “When I rest, I rust.” Over time, without intervention, our [...]
SkilledDad 47 subscribers In this episode of The Skilled Dad Podcast, host Zach Reeeser welcomes Dr. Larry Waldman, an expert with nearly 50 years of experience in clinical child forensic psychology and author of several acclaimed parenting books. They delve into crucial parenting techniques, emphasizing the significance of quality time, positive reinforcement, and modeling good behavior. Dr. Waldman [...]
By: Larry F. Waldman, Ph.D., ABPP Psychologist/Senior Fitness Specialist/Yoga Instructor Weight Training Weight training, also referred to as resistance training, strength training, or weight lifting, is important because it builds muscle and increases bone density. Weight lifting is critical for seniors because it retards and even reverses the typical progressive loss of muscle mass (and corresponding strength) with age, [...]
By: Larry F. Waldman, Ph.D., ABPP Psychologist/Senior Fitness Specialist/Yoga Instructor Aerobics Aerobic conditioning is important because it strengthens the heart (which is a muscle), improves lung capacity, oxygenates the brain, and increases vascular efficiency (opens your arteries and veins). Functionally, aerobic fitness enables seniors to develop the stamina to comfortably walk a mile or so at a decent pace, [...]
Mediocre Dads My name is Queon, but I go by "Q." I am the host of The Medicare Dads Podcast, where my guests and I discuss many of the trials as well as the many fantastic lessons we have learned from our kids. Mediocre Dads is dedicated to putting out the message of why dads are essential [...]
Part 1 (of 4) By Larry F. Waldman, Ph.D., ABPP Psychologist/Senior Fitness Specialist/Yoga Instructor Why Seniors Need to Get to the Gym According to the American Council on Exercise (ACE), after age 50 sedentary individuals lose approximately 1.5% of their muscle strength per year. This progressive muscle degradation, medically known as sarcopenia, without intervention, can cause 15% loss of [...]
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