Forming Our Relationships Backwards

The divorce rate in the U.S. continues to hover around 50 percent and the dissolution incidence when one or both of the parties have been previously married is about 65 percent.  This is a national travesty.  The amount of emotional angst and money spent, not to mention the extent of trauma brought to the involved children, is immeasurable. Finding [...]

2020-02-17T17:32:12-07:00August 24th, 2015|Categories: Couples|Comments Off on Forming Our Relationships Backwards

Take Your Prosac, See Your Shrink, Then Put On Your Running Shoes

Depression and anxiety are, by far, the most common mental health problems.  Nearly 20 percent of the US population struggles with or will struggle with one or both of these problems. The most common treatment today for these issues is medication—typically prescribed by the primary care physician (not a psychiatrist).  This treatment is considered a Biological intervention, as the [...]

2020-02-18T17:13:44-07:00August 24th, 2015|Categories: Adult, Mental Health|Comments Off on Take Your Prosac, See Your Shrink, Then Put On Your Running Shoes